Tag: Herbs

Categories
MAIN COURSE

Marinated belly pork “sous vide”


“Sous-vide”-cooking is a method used to cook food sealed in airtight plastic bags in a water bath for longer than normal cooking times, sometimes as long as 72 hours, at a regulated temperature much lower than normally used for cooking. The intention is to cook the item (mostly tough cuts of meat) evenly, preventing the food from overcooking whilst keeping it juicy, succulent and tender.

PORK BELLY

For the pork:
1 kg/2 lb pork belly, without bone
300 ml pork stock
2 tablespoons/30 ml vegetable oil

The marinade:
1 stalk lemongrass, hard outside removed, the core finely chopped
1 teaspoon/5 ml white pepper, freshly ground
2 teaspoons/10 ml Chinese five-spice powder (mix your own)
4 cloves garlic, crushed
2 teaspoons/10 ml fresh ginger, peeled and finely chopped
Kosher salt
1-2 red chilies, seeds removed, finely chopped

  • For the marinade, mix the lemongrass, spices, garlic, ginger, salt and red chilies together in a small bowl, then rub the marinade into the pork belly all round.  Cover with cling film and marinate for at least two hours, or up to 12 hours, in the fridge.
  • Preheat the oven to 100ºC/212ºF.
  • Place the marinated pork in a food grade plastic bag and pour in the stock.
  • Seal the bag in the vacuum packing machine.
  • Meanwhile heat water in the ovenproof  basking dish to the same temperature as you have set the oven.
  • Carefully lower the sealed bag into the hot water and make sure the bag is totally covered with the water.
A good idea is to put a circle of greaseproof paper with a small hole in the middle, on top of the meat before you secure the lid on.
  • Place the baking dish in the oven and set your timer for 3 hours.
  • When the cooking time is up, carefully remove the bag from the hot water with tongs and place in a deep dish.
  • Cut the bag open and let the meat and juices slide out of the bag into the dish.
  • Pour out the sauce in a saucepan.
  • Press the meat between two baking trays with a weight on top to flatten the skin and place in the fridge to chill for 1-2 hours.
  • Just before serving set the oven to grill and place the pork belly, skin side up, about 30 cm/12 in from the grill.
Keep an eye on the skin as it can burn in an instant.
The sauce will have all the flavors of the marinade as well as the meat. 

 

Categories
SOUPS/SAUCES/CONDIMENTS

Seafood cakes with a caper sauce and mixed herbs


The fishcakes can be made with any leftover fish from a previous meal.

Serves 4
SEAFOOD CAKES

The mashed potatoes:
300 g/0.5 oz potatoes, peeled
2 tablespoons/30 ml créme fraîsche (make your own)
2 tablespoons/30 ml milk, heated
salt and freshly ground white pepper

The seafood:
1 tablespoon/15 ml olive oil
8 medium prawns, shelled, deveined
200 g/7 oz firm white fish OR 100 g/3.5 oz  salmon and 100 g/3.5 oz
firm white fish
100 g/3.5 oz smoked salmon
1 medium shallot, finely chopped
1 small mild red chili, finely chopped
1 tablespoon/15 ml lemon juice
1 egg lightly beaten
1 tablespoon/15 ml parsley, finely chopped
1 tablespoon fresh coriander, finely chopped
salt and fresh ground black pepper
Japanese breadcrumbs (Panko)
oil for deep-frying

The sauce:
2 hard-boiled egg
½ teaspoon/3 ml Dijon mustard
salt and freshly ground black pepper
½ cup/125 ml peanut oil
2 teaspoons/10 ml white wine vinegar
1 tablespoon/15 ml capers, drained, rinsed and roughly chopped
2 tablespoons/30 ml gherkins (cornichons), finely chopped
1 tablespoon/15 ml of each of parsley, tarragon, chives and chervil, finely chopped

The garnish:
a mixture of fresh herb leaves
paprika for sprinkling

Cut the potatoes into even chunks and boil in salted water until tender (about 15 minutes). Drain and return to the pan and over gentle heat, reheat the potatoes until any excess moisture has evaporated.  Push the potato chunks through a potato ricer.  In the meantime, slowly add the heated milk to the potatoes whilst whisking it with a fork. Mix in the créme fraîsche, salt and pepper to taste, then cover and set aside in a warm place.

To get the potato mash even smoother, push it through a drum sieve.

In a frying pan, heat the oil and lightly fry the prawns for 1 minute.  Remove with a slotted spoon and drain on kitchen towel.  Then fry the fish until just cooked – about 2 minutes.  Remove with a slotted spoon and drain on kitchen towel.  When the prawns and fish have cooled completely, roughly chop all of it and put in a bowl.  Cut the smoked salmon into small pieces and add to the fish and prawns.  Add the rest of the ingredients and the mashed potatoes, except the crumbs and oil, and mix well.  Put in the refrigerator for about 15 minutes to set, then remove and form the cakes.  Divide the mixture into 8 equal sized cakes.  (If you find that the cakes are too big, make smaller ones to get 12 cakes.)

To make sure that all the cakes are the same size, weigh them!

Heat the oil to about 170°C/335°F. (See safety tips for deep frying.)

Roll each cake in the crumbs, making sure the crumbs stick well, then fry in the oil – about 1-2 minutes on each side until they are golden brown.  Drain on kitchen towel and keep warm until ready to serve.

Put the yolks of the boiled eggs with the mustard and salt and pepper in a blender and blend well until a smooth paste forms.  While mixing, add half the oil, drop for drop, until all the ingredients amalgamated well.  Carry on mixing and add the vinegar, then slowly add the rest of the oil.  Transfer the mixture to a bowl and mix in the rest of the ingredients except the paprika.  Check the seasoning and adjust if necessary.  The paprika will be sprinkled over the sauce once it has be spooned onto the serving plates. Keep the sauce refrigerated until ready to serve.

To serve:
Place two or three fishcakes in the center of each serving plate, then put a posy of herb leaves on top or next to the cakes, and drizzle the sauce around.  Lightly sprinkle some paprika onto the sauce.

Categories
METHODS

Vegetable stock


3 onions, coarsely chopped
1 leek, coarsely chopped
2 celery sticks, coarsely chopped
6 carrots, coarsely chopped
1 whole head garlic, split in half
1 lemon, cut into 6 wedges
4 white peppercorns
4 pink peppercorns
½ bay leaf
4 star anise
8 cups/1 liter cold water
1 sprig each of tarragon, basil, coriander, thyme, parsley and chervil
½ cup/125 ml dry white wine

Place the prepared vegetables, the lemon wedges, peppercorns, bay leaf and star anise in a large pot.  Add the water and bring to the boil.  Reduce the heat and simmer for about 10 minutes.  Remove the pot from the heat and add the herbs and submerge it.  Set aside to cool and to allow the herbs to infuse the stock. Pass the stock through a double layer of muslin and leave to cool. Pour small amounts in suitable containers and freeze for up to 2-3 months.

Categories
METHODS

Lamb stock


5 kg/11 lbs lamb bones
2 pig’s trotters, cleaned thoroughly and split in half (ask your butcher to do it for you)
50 ml olive oil
2 medium onions, roughly chopped
4 carrots, roughly chopped
1 celery stalk, roughly chopped
6 liters/12.5 pts/ cold water
5 medium size ripe tomatoes, cut in quarters

Preheat the oven to 200°C/400°F.
Place the lamb bones and the trotters on an oven tray and cook in the preheated oven until browned all over.  In a large stockpot, heat the oil and lightly fry the onions, carrots and celery, then add the lamb bones and trotters. Add the water, and bring to the boil.  Turn down the heat and simmer gently over low-medium heat, regularly skimming the brown foam that forms on the surface.  Simmer for 5 hours, then remove from the heat. Cool to room temperature, then strain, do not press down on the solids as this will cause the stock to become cloudy.  Cover and refrigerate until cold, then remove the fat from the  surface.  Refrigerate for up to 2 days or frozen in smaller containers for up to 3 months.  Discard the solids.

Categories
MAIN COURSE

Lamb shanks poached in a spicy broth


Served with harissa yogurt,  couscous and roast vegetables and spicy aubergine and shiitaki mushrooms

BLOCK HORIZONTAL LINE
Serves 4

LAMB SHANKS WITH HARISSA

The shanks:
olive oil
4 lamb shanks
1 carrot, diced
1 leek, diced
1 celery stick, diced
4 garlic cloves
1 bay leaf
1 rosemary sprig
1 star anise
4 cardamom pods
1½ cup/375 ml dry white wine
7 cups/1¾ liter lamb stock, heated
sea salt and freshly ground black pepper

The couscous:
2 tablespoons/30 ml butter
3 spring onions, thinly sliced
½ cup/250 ml raisins
cinnamon stick
salt and freshly ground black pepper
3 cups/740 ml chicken stock
2 cups/250 ml couscous
¼ cup/60 ml almonds, slithered
¼ cup/60 ml fresh mint, chopped

The aubergines:
olive oil
4 medium aubergines, sliced in thin sliced
12 shiittaki mushrooms, sliced
salt and freshly ground black pepper
½ teaspoon/3 ml sesame oil
½ teaspoon/3 ml oyster sauce
½ tablespoon/7 ml balsamic vinegar
½ tablespoon/7 ml lemon juice
1 tablespoon.15 ml soy sauce
2 teaspoons/10 ml mirin

The yoghurt and harissa sauce:
2 tablespoons/30 ml fresh cream
4 tablespoons/60 ml plain yoghurt
2 teaspoons/20 ml lemon juice
salt and pepper to taste
harissa paste

Preheat the oven to 120°C/250ºF.
Heat a little olive oil in a large ovenproof pan and brown the shanks all over. Remove and set aside. Add some more olive oil to the same pan, then saute the carrot, leek, celery and garlic until light golden. Add the herbs and spices, pour in the wine and cook until the alcohol has evaporated.
Place the lamb shanks back into the pan with the vegetables, then pour in the stock. Season well, then cover and put in the preheated oven. Cook for about 3 hours, then remove from the oven and leave in the liquid for 30 minutes. Remove the meat and keep in a warm place. Strain the liquid, discard the solids, then skim of the fat that rises to the top. Reduce the liquid over high heat until thick and glossy. Check the seasoning and add more salt and pepper if necessary.

In a saucepan, melt the butter then add the spring onions, raisins, cinnamon stick, salt and pepper and stir until everything is well coated with the butter. Add the stock and bring to a boil. Put the couscous in a heatproof bowl and pour the spiced stock over. Cover and allow to sit for 5-10 minutes. Uncover, fluff the couscous with a fork, and stir in the almonds. Serve warm at room temperature with the mint sprinkled over.

Preheat the oven to 180°C/356°F.
Sprinkle the aubergines with salt and set aside for 30 minutes, then rinse the aubergines and pat dry. Heat some oil and fry the aubergine slices until golden brown on both sides. Drain on kitchen towel and set aside.

In the same pan heat some more oil and fry the mushrooms until tender. Remove from the pan and drain on kitchen towel. Set aside.
Mix together the rest of the ingredients for the dressing and season to taste. Mix the dressing with the fried mushrooms and aubergines and gently stir through to coat all the vegetables. Set aside until ready to serve warm at room temperature.

Whisk the cream until stiff, then fold in the yoghurt, lemon juice and salt and pepper. Taste and adjust the seasoning to your liking. Set aside until ready to use.
Just before serving, add some of the harissa paste to the yoghurt and mix through. Taste and add more paste if you wish.

Categories
METHODS

HARISSA


1 preserved lemon, finely chopped OR 1 tablespoon lemon zest
1 bunch fresh coriander, including stalks, chopped
2 small hot green chilies (or more if you like it stronger)
1 teaspoon/5 ml salt
2-3 garlic cloves
½ cup/125 ml fresh mint leaves
1 tablespoon/15 ml coriander seed, toasted and ground
1 cup/250 ml olive oil.

In a pestle and mortar grind the lemon, coriander and chilies, then add the rest of the ingredients, pouring the oil in in a steady stream. Once you have reached the desired consistency, set aside for for an hour or two to allow the flavors to develop.

Categories
SOUPS/SAUCES/CONDIMENTS

Marinated tuna salad with avocado pear, yogurt cream and mint papaya


Served with avocado pear,yogurt cream and mint papaya.

BLOCK HORIZONTAL LINE

Serves 4

The preparations for this dish should only be done just before serving to ensure utter freshness.The tuna can be replaced with fresh salmon or any other sashimi fresh fish.

MARINATED TUNA SALAD

The tuna:
2 cups/500 ml very fresh raw tuna, cut into small dice
1 tablespoon/15 ml olive oil
½ teaspoon/3 ml balsamic vinegar
salt and freshly ground pepper

The avocado:
2 cups/500 ml avocado pear, cut into small dice
½ teaspoon/3 ml lemon juice
salt and freshly ground black pepper

The yogurt cream:
1 tablespoon fresh/15 ml cream
1 tablespoons/15 ml plain yogurt
1 tablespoon/15 ml chives, finely chopped

The papaya:
2 cups/250 ml papaya, cut into small dice
2 mint leaves, finely chopped
½ teaspoon/3 ml lemon juice
½ teaspoon/3 ml fine sugar

The dressing:
2 tablespoons/30 ml Japanese mayonnaise, mixed with rice wine vinegar and a pinch sugar
extra chives, finely dice

The garnish:
a selection of fine herbs
chive oil
balsamic vinegar syrup

For the tuna, gently mix the tuna with the olive oil, balsamic vinegar and salt and pepper. Cover and set aside.

For the avocado, sprinkle the lemon juice and salt and pepper over the avocado and set aside.

For the yogurt cream, whisk the cream until thick, then mix in the yogurt, chives and salt and pepper.   Gently mix the yogurt cream into the avocado, cover and set aside.

For the papaya, mix all the ingredients, cover and set aside.
For the dressing,  mix all the ingredients, cover and set aside.

To serve:
On each serving plate, place a ring mold and divide the tuna into four. Spoon the tuna into the ring mold and gently press down, then repeat with the avocado mixture, then papaya.  Slowly lift the ring mold whilst pressing the contents down with your other hand. Drizzle some of the mayonnaise over each tower and top with a sprinkle of chives. Scatter the lettuce leaves all round and serve immediately.

Categories
METHODS

Chive oil


CHIVE OILFill a bowl with ice cubes and water. Blanch a bunch of chives in boiling water for 30 seconds, then drain immediately and put in the ice water. Drain, then with paper towels squeeze out the excess water. Chop the chives (about a cup full) and add to a processor with one cup of extra virgin olive oil, peanut oil or sunflower oil.
Blend for 2 minutes and let infuse for a few hours, then strain through a fine sieve. Transfer the oil to a plastic squeeze bottle if you like. The oil can be refrigerated for up to a month.  Bring to room temperature before using.

Categories
METHODS

Tomato sauce


TOMATO OIL

4 ripe tomatoes, roughly chopped
1 small clove of garlic, roughly chopped
1 sprig of thyme
4 tablespoons/60 ml extra virgin olive oil
a pinch of sugar, optional

Preparation method
In a food processor, blend the tomatoes and garlic and strain into a small pan. Bring to the boil and add the thyme. Turn the heat down and simmer until the liquid is reduced to half. Remove from the heat, strain the juice again and leave to cool.

Whisk the olive oil, season and add a pinch of sugar if necessary.

Categories
GLOSSARY / METHODS METHODS

CHICKEN STOCK


¼ cup/60 ml olive oil
4 celery sticks, coarsely chopped
2 leeks, coarsely chopped
3 large onions, quartered
3 large carrots, coarsely chopped
½ whole head garlic, unpeeled
3 kg/6.6 lbs raw free range chicken carcasses
5 liters/10.5 pts cold water
6 black peppercorns
6 coriander seeds

Bouquet garni:
1 large leek
1 celery stick
1 large sprig thyme
1 small bunch of parsley
1 bay leaf
Tie the leeks, celery, thyme, parsley stalks and bay leaf together with
kitchen string.

In a large stock pot, heat the olive oil and lightly fry the celery, leeks, onions and carrots.  Add  the raw chicken carcasses and cover with the water. Add the peppercorns and coriander seeds, and bring to a gentle simmer, frequently skimming the brown foam that forms on the surface.

Add the bouquet garni to the pot, return to a gentle simmer for about 4½ hours, still skimming frequently but do not stir the stock.  Remove from the heat and let it cool to room temperature, then strain it by ladling the contents of the pan through a muslin-lined colander set over a large bowl. Try not to disturb the solids at the bottom, it will make the stock cloudy.  Cool the strained stock, remove all traces of fat, then chill or freeze in smaller containers until needed.  Discard the solids.

For a brown chicken stock simply brown the chicken carcasses or joints in the oven at 200°C/400°F for about 15-20 minutes, before adding to the stock pot.