Author: STELLA

I have had no formal chef’s training. Classical piano was my parents’ choice, and that took care of the first 20 years of my life. Journalism and radio followed (my own choices, this time), and these opened many doors for me into different countries, people, cultures — and, of course, foods. In a six week series on radio I used it as a platform for my love of food and shared lots of interesting recipes and food news with listeners.
My earliest memories of food come from the family kitchen at home; I can still remember the wonderful smells of the dishes my mother prepared. I became aware of the flavors of her creations at an early age. Some I enjoyed and preferred, while others depressed me with their lack of interesting flavors. My mother was a good cook, but not a gourmet, and sadly this often showed. What I did appreciate was that she always involved me in the preparation, sharing her knowledge of nutrition, flavor, color, and the harmonies of each plate she dished up. She was also a genius with leftovers and quick meals when unexpected guests arrived. This is one of the things that stands out in my mind, and it inspired me to create wonderful dishes from leftover foods myself.

I carried on with the tradition of carefully planning meals to combine nutrition, color and flavor, while at the same time offering variety and elegant presentation. In the process, I developed a passion for seeking out the best available products, adhering to each season’s offerings, and treating it with the respect it deserves, which eventually became part of my daily culinary life and travels. I did these things not because I wanted to become a chef, but to satisfy myself, family and friends with creations of gorgeous food and exciting flavors. All of which, I hope, is reflected in this blog.

Categories
METHODS

QUICK CHOCOLATE MOUSSE


As suggested for Papaya mousse with chocolate and orange
1 teaspoon/5 ml gelatin powder
1 tablespoon/5 ml cold water
2 tablespoons/30 ml boiling water
½ cup/125 ml sugar
¼ cup/60 ml cocoa
1 cup/250 ml whipping cream
1 teaspoon/5 ml vanilla extract
shaved chocolate

In a small bowl sprinkle the gelatin over the cold water and let stand 1 minute. Add the boiling water and stir until the gelatin is dissolved.
In a separate bowl stir together the sugar, cocoa, whipping cream, and vanilla. Beat on medium speed of an electric mixer until the mixture is stiff.
Add the gelatin mixture and beat until well blended. Spoon into cocktail glasses and sprinkle with shaved chocolate. Chill for 1 hour before serving.

Categories
SOUPS/SAUCES/CONDIMENTS

Papaya mousse with chocolate and orange and Cointreau mousse topping


Serve with brandy snaps or wafer rolls.

BLOCK HORIZONTAL LINE

Serves 4

Experiment with mangoes or other soft seasonal fruit such as ripe peaches, melon,etc. Adding lemon juice to prevent them from browning is essential. If orange flavored chocolate is not available, finely grate some orange zest into the melting dark chocolate.

image description

The papaya mousse :
1 small, ripe papaya, seeded and peeled
¼ cup/60 ml caster sugar
2 tablespoons/30 ml fresh lemon juice
2 teaspoons/10 ml peach Scnapps / Cointreau, or orange juice

The chocolate mousse topping:
¼ cup/60 ml whole milk
¼ cup/60 ml double cream
85 g/3 oz orange-flavoured dark chocolate, finely chopped
1 free-range egg

The brandy snaps:
125 g/4.4 oz butter
4 tablespoons/60 ml golden syrup
125 g/4.4 oz dark brown sugar
125 g/4.4 oz plain flour
1 teaspoon/5 ml ground dried ginger

Puree the papaya in a liquidizer. Add the caster sugar, lemon juice and Schnapps / Cointreau (if using) or orange juice. Pour into 4-6 fluted glasses or large cocktail glasses and chill to set.

In a large saucepan and over medium heat, slowly bring the milk and cream to the boil. Put the chopped chocolate into a liquidizer and pour over the hot milk and cream. Leave to stand for two minutes, then blend the mixture for about 30 seconds. Add the egg to the mixture and blend for another 45 seconds. Carefully pour the chocolate over the papaya mousse and refrigerate for about 2 hours or until set.

The recipe for the chocolate mousse contains raw eggs and is not suitable for pregnant women, the elderly or very young children. If you wish to avoid using raw eggs, make the Quick chocolate mousse. The recipe is in the Glossary.

The brandy snaps:
Heat the butter, syrup and sugar over low heat until melted. Sift the flour and ginger together and add to the butter mixture. Mix until smooth, then cool and chill for an hour.

Preheat the oven to 160°C/320°F and lightly grease a baking tray.
Roll teaspoons full of the mixture into balls and flatten them into discs directly onto the baking tray. Leave enough room between each disk for spreading out during baking. Bake in the oven for 7 – 10 minutes or until golden brown. Leave to cool slightly then wrap over the bottom of a glass or around a rolling pin, or simply leave it flat. Leave to cool completely.

To serve:
Place each glass of papaya and chocolate mousse in the center of a serving plate with two brandy snaps each. (One or two wafer rolls can be used instead of the brandy snaps.)

Categories
MAIN COURSE

BOLOGNESE


The difference between this and the traditional Bolognese recipe is that I do not let it cook for very long because I do not use canned tomatoes. I prefer the freshness and lightness the fresh tomatoes give the dish.

BOLOGNESE

To start:
25 g/8 oz butter
25 g/8 oz olive oil
2 cloves garlic, finely chopped
1 carrot, finely chopped
2 celery stalks, finely chopped
2 large mushrooms, finely chopped

The meat:
25 g/8 oz butter
25 g/8 oz olive oil
70 g/2½ oz pancetta, finely sliced
1 onion, finely chopped
300 g/10.6 oz beef, minced
100 g/3.5 oz pork, minced
2 large, fresh tomatoes, peeled, deseeded and finely diced
¾ cup/175 ml white wine
1 cup/250 ml beef stock
¾ cup/175 ml whole milk

The pasta:
spaghetti (for 4 servings)
2 tablespoons/30 ml olive oil
2 tablespoons/30 ml parsley, finely chopped
grated Parmesan cheese, to serve

To start:
Melt the butter and oil in a heavy-based pan over medium heat, then add the garlic, carrot and celery and fry for 2 minutes. Add the mushroom and cook until the mushroom are cooked. Remove the vegetables from the pan with a slotted spoon and add some more butter and oil.

Turn up the heat then add the onion and pancetta and let it cook for a minute or so. Add the minced beef and pork, breaking it up with wooden spoon and leave to brown without stirring. Then stir and let brown some more. Stir in the reserved mushrooms and vegetables and the milk and stir through until the milk is well absorbed. Add the white wine and let it cook down, then add the tomatoes and half the stock. Cook until nearly dry then add the rest of the stock and cook some 15 minutes longer. Season to taste and remove from the heat. Keep it warm.

While the Bolognese is “resting”, cook the pasta until al dente in a deep saucepan with lots of salted water. Drain and pour back into the saucepan and drizzle some olive oil over. Stir through the parsley.

With a pasta serving fork, roll up the pasta and gently slide it onto a warm serving plate. Neatly spoon the meat sauce over the pasta, top it with freshly grated Parmesan cheese and more parsley if preferred.

Make double the meat sauce and use leftovers for making:
Stuffed roast peppers
Stuffed mushrooms
Sausage rolls with puff pastry.

For leftover spaghetti:
Mix with breadcrumbs, herbs and cheese and put it under the grill for a few minutes for a delightful snack or with a salad for lunch.

Categories
METHODS SOUPS/SAUCES/CONDIMENTS

BéCHAMEL SAUCE


Béchamel sauce (roux or white sauce) serves as a great base for many sauces, to make soufflés, au gratins, Lasagne, Macaroni and cheese, to thicken soups, etc.

  • To make the sauce, take an equal volume of butter and flour and in a saucepan, heat the butter until it foams then whisk in the flour and continue cooking until it is well amalgamated and foaming.
  • Then add the heated liquid (volume of your choice, depending on the recipe and the consistency) and bring back to the boil.  Whisk continuously over medium heat until the sauce boils and thickens.
  • Turn down the heat to the lowest setting, add salt and pepper and other flavorings such as herbs or spices , cheese, etc.
  • Place a piece of clingfilm over the surface to prevent it from forming a skin, until it is ready to be used.
Categories
MAIN COURSE

Lamb and aubergine lasagne


Serves 4

To save time, the white sauce may be made up to two days ahead, the surface covered with plastic wrap and stored in the refrigerator until ready to use. Dried lasagne sheets, blanched, can be used in stead of fresh pasta. LASAGNE

Please note that this is not strictly the traditional Lasagne, which I believe comes without aubergine, mushrooms and spinach — contrary to this recipe. So, apologies to all the purists out there.

The vegetables:
2 large aubergines, thinly sliced horizontally
2 tablespoons/30 ml olive oil
1 tablespoon/15 ml butter
16 large field mushrooms, roughly chopped
1 cup/25 ml cooked spinach
salt and freshly ground black pepper

The meat sauce:
2 tablespoons/20 ml olive oil
2 large onions, chopped
3 garlic cloves, minced
3 tablespoons/45 ml bacon, finely chopped
450 g/15.8 oz pork, minced
450 g/15.8 oz lamb, minced
750 g/1½ lb tomatoes, skinned, seeded and chopped
½ teaspoon/3 ml fennel seeds, crushed
2 tablespoons/30 ml tomato paste
½ teaspoon/3 ml cinnamon
pinch allspice, ground
salt and freshly ground pepper

The white sauce:
1 cup prepared Bechamel sauce

The topping:
1 cup/250 ml fresh breadcrumbs
2 tablespoons/30 ml fresh parsley, finely chopped
1 tablespoon/15 ml garlic
250 g/9 oz Parmesan cheese, finely grated

Additional ingredients:
125 g/4.4 oz cheddar cheese, grated
125 g/4.4 oz Buffalo mozzarella cheese, sliced
12 fresh pasta sheets (cut to 14 x 7 cm/5.5 in x 2.7 in)

Preheat the oven to 180°C/356°F.

Sprinkle the aubergines with salt and set aside for 30 minutes, then rinse the aubergines and pat dry.

Heat the olive oil and butter in a large heavy non-stick pan and fry the mushrooms until cooked through. Remove from the pan with a slotted spoon, season and set aside.

Heat some more oil and fry the aubergine slices until golden brown on both sides, then drain on kitchen towel and set aside.

In the same pan, heat the oil and fry the onions, garlic and bacon over moderate heat, until softened. Add the pork and lamb and cook, stirring to break up, until it is crisp and starting to caramelize. Stir in the remaining meat sauce ingredients and salt and pepper to taste. Cook for about 5 minutes more, uncovered.

Mix all the ingredients for the topping and set aside.

Assemble the dish:
Grease an ovenproof dish with a lid, approximately 34 x 24 cm/13 in x 9.5 in. Arrange enough pasta sheets to cover the bottom of the dish. Place the aubergine slices in a single layer over the pasta, then spread half of the meat sauce over the whole surface. Mix the mushroom mixture with the spinach and spread half of this over the meat sauce. Scatter half the mozzarella cheese over and pour half the white sauce over the cheese. Repeat the above steps once more ending with the white sauce. Sprinkle the topping over, drizzle some olive oil over, then cover the dish with the lid and bake in the middle of the oven for 30 minutes.

Remove the lid and bake the Lasagne for 10 minutes longer until the top is bubbling. For extra crispy and golden topping, grill under a preheated grill for about 2 minutes. Let the Lasagne stand for 5-10 minutes before serving. Serve with a simple fresh salad.2

Categories
STARTERS/SIDES

Pasta with a fresh tomato and brie sauce


This is a delightfully light and fresh tasting starter or light summer lunch. Served with some fresh crusty bread and a crispy white wine, guarantees total satisfaction.

PASTA WITH TOMATO AND BRIE SAUCEServes 4

olive oil
4 shallots, finely sliced
3 garlic cloves, finely chopped
8 rashers of bacon, finely chopped (omit if for vegetarians)
375 g penne pasta
250 g/8.8 oz good quality brie, roughly chopped
8 tomatoes, skinned and roughly chopped
salt and fresh ground pepper
2 tablespoons fresh parsley, finely chopped
2 cups Parmesan cheese
1 cup fresh basil, finely sliced

For every 100 g/3.5 oz of pasta, you’ll need 5 cups water and 2 teaspoons salt in a large saucepan. It is important to use lots of water when cooking pasta to enable the pasta to move around while cooking. Bring the water to the boil and add salt before you add the pasta. The best way to judge whether the pasta is cooked, is to taste it.
  • Heat 2 tablespoons olive oil in a frying pan and fry the shallots, garlic and bacon for about 4 minutes, until lightly caramelized. Remove from the heat.
  • Meanwhile, cook the pasta until tender but still have a bite to it. Drain but reserve one cup of the cooking liquid.
  • Place the saucepan with the pasta back onto low heat and mix in 2 tablespoons olive oil.
  • Reheat the pan with the fried onion mix and deglaze with the reserved liquid.
  • Add this mixture to the pasta, stir in the brie and let it melt slightly, then add the tomatoes, salt and pepper to taste, parsley and half of the Parmesan cheese.
  • Let simmer for about 2 minutes, then remove from the heat.
  • Dish up immediately with the basil and the rest of the Parmesan sprinkled over.
Categories
METHODS

NAAN BREAD


500 g/1 lb flour
1 packet/10 g/0.3 oz dried yeast or 30 g fresh yeast

If you prefer to use fresh yeast and the recipe requires dried yeast, simply multiply the dry yeast quantity by 3, i.e. 7 g/0.25 oz dried yeast becomes 21 g/0.7 oz fresh yeast.
Another way to remember:
10 g/0.35 g fresh yeast = 1 teaspoon/5 ml dry yeast.

60 ml/¼  cup plain yogurt
2 tablespoons/30 ml melted butter
1 teaspoon/5 ml salt
1 teaspoon/5 ml sugar
¾ cup/180 ml warm milk
olive oil for coating the dough
garlic, finely chopped to sprinkle over the bread

You can add seeds of your choice, aniseed, poppy-seed, etc to give it a distinct flavor or brush with oil and garlic.

Dissolve the sugar in the warm water to activate the yeast., add the yeast and wait for it to froth.

Meanwhile, sift the flour and salt together in a separate bowl and make a well in the center. Add the melted butter, yoghurt and yeast, mix well, then knead it well until a dough forms. It should be quite elastic and may need a little extra flour, in which case, sprinkle over a little flour and knead again.  (This can be done in a food processor with dough hook attachment.)

Place the dough in a clean bowl that you have greased lightly with oil, also coat the dough with a little oil.  Cover with a tea towel and set aside in a warm place to rise for about 2 hours or until the dough has doubled in size.

Preheat your oven to 220°C/392°F.  Brush a baking sheet with oil.

Remove the dough, separate into 6-8 pieces and roll out into rounds or oval shapes, about 5 mm thick.  Place on a baking sheet, brush with olive oil and garlic (your choice) and place in the oven for 10 minutes.  Remove from the oven and serve warm.

Categories
SOUPS/SAUCES/CONDIMENTS

Fruit, spice and nut rice


450 g/16 oz Basmati rice
75 g/2.6 oz unsalted butter
1 tablespoon/15 ml corn oil
1 bay leaf
3 black peppercorns, crushed
4 green cardamom pods, crushed and husks removed
1 teaspoon/5 ml salt
75 g/2.6 oz sultanas
50 g almonds, flaked (slivered)
4 cups/1 liter water

Wash the rice twice, drain in a colander and set aside. Heat the butter and oil in a medium saucepan, over low heat, and add the bay leaf, peppercorns and cardamoms, and fry for about 30 seconds. Add the rice, salt, sultanas and flaked almonds, and stir-fry for about 1 minute, then pour in the water. Bring to the boil, lower the heat, then cover with a tightly-fitting lid. Cook for 15-20 minutes then turn off the heat and leave the rice to stand, still covered, for about 5 minutes before serving.  When ready to serve, remove the bay leaf, and fluff up the rice with a fork.

Categories
MAIN COURSE

An Indian chicken dish delicately flavored with a selection of spices


Serve with Basmati rice, Poppadoms and a variety of sambals

BLOCK HORIZONTAL LINE

Serves 4

This is a wonderful dish to make a day ahead as the flavor becomes more intense overnight, therefore making it ideal for entertaining. 

INDIAN CHICKEN DISH

The chicken:
6 free-range chicken thighs
6 free-range drumsticks
3 tablespoons/45 ml oil
1 ℓ/4 cups chicken stock
4 tablespoons/60 ml plain yogurt
¼ cup/60 ml lemon juice
4 fresh green chilies, ribs and seeds removed, finely sliced
1 tablespoon/15 ml garam masala

 The spicy onion and tomato and mixture:
2.5 cm/1 in cinnamon stick
seeds of 2 large cardamom pods
8 black peppercorns
1 teaspoon/5 ml black cumin seeds, ground
1 teaspoon/5 ml chili powder
2 tablespoons/30 ml oil
3 medium onions, finely chopped
1 tablespoon/15 ml fresh ginger, finely chopped
3 garlic cloves, finely chopped
6 medium tomatoes, peeled, seeded and chopped
salt to taste
250 ml/1 cup chicken stock

The rice:
(Adding the spices are optional.  Use plain Basmati rice if you wish otherwise make the Fruit, spice and nut rice)
450 g/16 oz Basmati rice
75 g/2.6 oz unsalted butter
1 tablespoon/15 ml corn oil
1 bay leaf
3 black peppercorns, crushed
4 green cardamom pods, crushed and husks removed
1 teaspoon/5 ml salt
75 g/2.6 oz sultanas
50 g almonds, flaked (slivered)
4 cups/1 liter water

The garnish:
2 tablespoons/30 ml fresh coriander, chopped
2 fresh green chilies, chopped (optional)

In a heavy-based saucepan, heat the oil and fry the chicken pieces until golden brown. Add the chicken stock and salt to taste, bring to the boil then  turn the heat down, cover and let it simmer gently for 30 minutes.

Meanwhile prepare the onion and tomato mixture.
In a coffee grinder or pestle and mortar, grind the cinnamon, cardamom seeds, peppercorns, cumin seeds and chili powder.
In a saucepan heat the oil and over low heat fry the onions, ginger and garlic gently until golden brown.  Add the ground spices and fry a little longer,  then add the tomatoes and cook slowly until the tomatoes break up and a thick sauce is formed.  Keep on cooking whilst stirring regularly. When all is thoroughly coated (take care that it does not stick to the bottom of the pan), season to taste.  If it becomes too thick before the tomatoes are cooked, add the chicken stock.  

Add the cooked onion and tomato spice mixture (recipe above) to the chicken, mix through and let it simmer, covered, over low heat for another 15 minutes.  Check constantly that it does not cook dry.  Add a little boiling hot water if necessary.   When cooked,  check the seasoning and remove the pan from the heat.  Add the yogurt, lemon, fresh chilies and garam masala to the chicken and gently mix to heat through.  Do not cook again.

Meanwhile, wash the rice twice, drain in a colander and set aside.  If making the spicy rice, heat the butter and oil in a medium saucepan, over low heat, and add the bay leaf, peppercorns and cardamoms, and fry for about 30 seconds. Add the rice, salt, sultanas and flaked almonds, and stir-fry for about 1 minute, then pour in the water. Bring to the boil, lower the heat, then cover with a tightly-fitting lid. Cook for 15-20 minutes then turn off the heat and leave the rice to stand, still covered, for about 5 minutes before serving.  When ready to serve, remove the bay leaf and fluff up the rice with a fork.

To serve:
Place a 10 cm (2 in) diameter pastry ring on the plate and fill it with the Fruit, spice and nut rice.  Arrange the chicken pieces around it with a generous helping of the sauce.  Lift the pastry rings off the rice and place some coriander and whole chili on top of the rice.  Serve the Sambals in small individual bowls for each guest and Naan bread and /or Poppadoms (available at upmarket super markets) on the side.

Categories
SOUPS/SAUCES/CONDIMENTS

STELLA


STELLA AVATOR

I have had no formal chef’s training. Classical piano was my parents’ choice, and that took care of the first 20 years of my life. Journalism and radio followed (my own choices, this time), and these opened many doors for me into different countries, people, cultures — and, of course, foods. During a (felt like endless but enjoyable) series on radio, which I used as a platform for my love for food, I shared lots of interesting recipes and food news with listeners.  The creation of this blog feels like and extension of my radio experience and makes me deeply happy.

My earliest memories of food come from the family kitchen at home; I can still remember the wonderful smells of the dishes my mother prepared. I became aware of the flavors of her creations at an early age. Some I enjoyed and preferred, while others depressed me with their lack of interesting flavors. My mother was a good cook, but not a gourmet, and sadly this often showed. What I did appreciate was that she always involved me in the preparation, sharing her knowledge of nutrition, flavor, color, and the harmonies of each plate she dished up. She was also a genius with leftovers and quick meals when unexpected guests arrived. This is one of the things that stands out in my mind, and it inspired me to create wonderful dishes from leftover foods myself.

I carried on with the tradition of carefully planning meals with the same principles, while at the same time offering a variety and elegant presentation. In the process, I also developed a passion for seeking out the best available products, adhering to each season’s offerings, and treating it with the respect it deserves, which eventually became part of my daily culinary life and travels. I did these things not because I wanted to become a chef, but to satisfy myself, family and friends with creations of gorgeous food and exciting flavors. All of which, I hope, is reflected in this blog.